Menstrual - Reproductive - hormonal - Mood - Fertility - Perimenopause problems are best addressed through a holistic lens, and this is my recommended process to start working together
Bloom
Signature Holistic Women's Health Package by Crystal Bailey
By combining functional medicine investigation techniques, traditional naturopathy assessment of our unique constitutions, and feminine embodiment coaching tools to nurture you into your flow, I am able to offer you beautifully unique support to help you blossom into your true Essence... a gorgeous wildflower flowing in the breeze of a field.
The beauty of wildflowers captures the essence of women living their true selves, in flow with nature, changing with seasons, but always returning to share her beauty.
This process works because it's about figuring you out.
Functional Medicine Holistic Intake
The story of the "Soil" in which you grew
- Genetics, family history
- Womb, childhood, adolescent, family and financial dynamics impact on your development
- Environmental, exposure, toxins, triggering events
- Discussion of labwork options
This is a 60m televisit.
Naturopathic Women's Health Visit
The story of the "Seed" variety that you are
- Assessment using iridology and chinese body reading
- Assessment of system weakness' using muscle testing
- Teaching on your hormone system, body type and constitution
- Customization of supplements and herbal recommendations
- Embodiment introduction with guided drop-in and personalized homework
- Selected lab work can be drawn
This is a 120m visit, in-person (if you are local).
Check-in
The story of if your "Seedling" has started growing
- Discussion of supplements started
- Discussion of lifestyle and action plan protocol implementation
- Illumination of barriers and inner freeze states that are preventing growth
- Illumination of what needs embodied or unfrozen
This is a 30m televisit.
Inward Dive Embodiment Session #1
Rewriting stories that are preventing growth
- Shift from masculine direction to feminine flow
- Lighten your spirit and create heartspace for loving
- Liberate deep drivers that have kept your nervous system in anxiety
- Set action items that your body has decided it wants
This is a 60m televisit or in-person visit
Inward Dive Embodiment Session #2
Rewriting stories that are preventing growth
- Shift from masculine direction to feminine flow
- Lighten your spirit and create heartspace for loving
- Liberate deep drivers that have kept your nervous system in anxiety
- Set action items that your body has decided it wants
This is a 60m televisit or in-person visit
Based on feedback from clients at a 3 month followup, they consistently feel a clear shift in their aliveness, mood, energy, and cycle symptoms, embodying their true selves more fully.
Are you ready to be
Blossoming by 3 months?
continue to cycle through visits until you feel you have reached the feeling of flow and hormone harmony that you desire in this season
I recommend Naturopathic visits every 3 months so that we can evaluate your hormone systems and make adjustments to current supplement protocols or dive deeper into the next system to work on (gut, adrenal, fertility, mood etc.)
I recommend Embodiment Coaching sessions as desired. These can be weekly in you want to actively move through layers and achieve aliveness faster, or they can be quarterly if you want to be on a seasonal shift schedule.
I believe in supporting women through their seasons and flows by being available, but not pressuring into visits. I prefer you to use the scheduling tools to easily schedule when you feel the need for support.
And of course, I recommend all clients participate in the Flourish and Flow community! It pairs beautifully with this model of personalized care I offer.
I absolutely love sharing in this process of showing you how to honor your body and your feminine spirit.
-xoxo Crystal